Fibromyalgia is a chronic condition that can cause a variety of debilitating symptoms including fatigue, pain, cognitive issues, and insomnia. While traditional medication can be helpful for managing these symptoms, many people are turning to more natural treatments like essential oils to help find relief. In this article, we’ll explore the power of essential oils and how they can be used to help manage the symptoms of fibromyalgia. We’ll discuss the types of essential oils that have been shown to have a positive effect on fibromyalgia symptoms and how to safely incorporate them into your treatment plan. We’ll also provide some tips for getting the most out of your essential oil treatment.
No, essential oils do not supplement or replace CBD treatments for fibromyalgia. While essential oils may have some therapeutic benefits, they are not a replacement for CBD treatments for fibromyalgia. Essential oils may be used in conjunction with CBD treatments to help manage the symptoms of fibromyalgia, but they should not be used as a substitute.
Some of the essential oils that have been found to be most effective for relieving fibromyalgia symptoms are lavender, bergamot, lemon, peppermint, eucalyptus, and chamomile. These oils can be used in a diffuser, added to a bath, or applied topically in a carrier oil. They can help to reduce stress, improve sleep, reduce muscle pain, and improve mood.
When using essential oils for fibromyalgia, it is best to use them in a diffuser or in a diluted form applied topically. You can also inhale them directly from the bottle. For topical application, it is best to mix essential oils with a carrier oil, such as coconut oil, before applying to the skin. It is also important to start with small amounts of essential oils and to increase the amount gradually as your body adjusts to them. Additionally, it is important to consult with a healthcare professional prior to using essential oils, as some essential oils may interact with medications or cause skin irritation.
It depends on the individual and the severity of their fibromyalgia symptoms. For some, they may notice a difference within a few days of using essential oils, while others may take longer to experience noticeable effects. In general, it can take up to a few weeks of consistent use of essential oils to see the benefits of their use in managing fibromyalgia symptoms.
Yes, there are risks associated with using essential oils for fibromyalgia. Essential oils are highly concentrated and can cause skin irritation, allergic reactions, and other adverse effects. It is also important to use essential oils with caution, as they can interact with certain medications and may increase the risk of side effects. It is important to consult a doctor before using essential oils to treat fibromyalgia.
You can opt-out any time. Privacy Policy. Home Pain Management Fibromyalgia 27 essential oils for fibromyalgia and how to use them. Essential oils have been used by many cultures around the world for centuries, and now we know that there are essential oils for fibromyalgia that can bring millions of people relief. Fibromyalgia is a chronic musculoskeletal condition that impacts the way the body processes pain signals. It is characterized by pain in various parts of the body, fatigue, mental fog, and sleep disturbances. While there is no known cure for fibromyalgia, research does indicate that essential oils for fibromyalgia pain really can work. There are countless reports of both physical and mental symptom improvement with essential oils for fibromyalgia. Research is ongoing to confirm how these oils might be helping with musculoskeletal disorders like fibromyalgia or other rheumatic conditions however, some health experts believe they have been able to identify some of the best essential oils for fibromyalgia. Also read Musculoskeletal pain Causes, diagnosis, and treatment. The American College of Rheumatology reports that fibromyalgia affects between two to four percent of people. Close to 90 percent of sufferers are women. So why use essential oils for fibromyalgia pain treatment? The hippocampus and amygdala are parts of the brain responsible for storing emotions and memories. When essential oils are applied, the smell receptors in the nose pick up the aroma and send it to that part of the brain. The oils are naturally fragrant. The extracts from leaves, roots, tree bark, and stems of plants are rather concentrated. In the majority of cases, an aromatherapist will recommend the external use of essential oils. There are rare situations where a professional aromatherapist may administer the oil orally. The skin can absorb the essential oils into the parts of the body that require relief. At the same time, massaging the skin can also help with pain. Fibromyalgia is linked to tender points, which are also called trigger points. These trigger points are really spots on the body that cause pain when slight pressure is applied. If a person has eleven out of 18 trigger points, they could be diagnosed with fibromyalgia. It can be difficult to get relief from fibromyalgia, but essential oils are one natural treatment option. Distilled from a plant that is native to tropical Asia. It is considered revitalizing and cleansing and makes for a good essential oil when battling musculoskeletal pain. This comes from the fresh flowers of the tree, Cananga. It contains pain relieving and analgesic properties, making it a good option for fibromyalgia sufferers. Often associated with cooking, the oil extracted from rosemary is refreshing and has pain relieving abilities. Known as an anti-inflammatory, antispasmodic, and as a sedative, this oil also strengthens overall immune health, which can be good for those who have fibromyalgia. This oil is an analgesic, antiseptic, and anesthetic. It is commonly used in the treatment of pain. Not to be mistaken with lemongrass, this highly refreshing oil is extracted from the peel of citrus lemons. It is considered stimulating and pain relieving. This is usually used to help combat depression, but it can also be used to fight inflammation and pain associated with fibromyalgia. Patchouli comes from a bushy plant that is native to Southeast Asia. This is a strong antidepressant, anticonvulsant, antispasmodic, antiseptic, and astringent, which makes it a good essential oil for fibromyalgia. This is normally used to calm inflammation and treat depression. It is also known to help improve the health of the immune system. This oil has been used for a long time to help treat stress, tension, and nerve pain, so it is a good natural option for fibromyalgia. Since this oil is hot and spicy, it can help relieve pain in the muscles and joints. Many people report that black pepper oil helps fight their fatigue. Described as woody and exotic, this essential oil has a lingering odor and is soothing, so it can assist in relieving tension, confusion, and depression. Many people who experience chronic pain end up with depression. This oil is usually used as an antiseptic, antiviral, and digestive aid, but is known to help people who are struggling with fibromyalgia. A strong-smelling oil that is able to revitalize the mind and body. Tea Tree oil acts as a stimulant. This oil has a calming effect on nerves. It is known to relieve pain linked to arthritis, as well as musculoskeletal conditions like fibromyalgia. Distilled from the flowers of a plant, helichrysum is an anti-inflammatory and anti-oxidant. Studies suggest that this oil decreases pain by reducing swelling and inflammation, while at the same time improving circulation. When applied topically, it has a very relaxing quality. Considered a good all-purpose essential oil, it is great for relaxation and stress relief.